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Testimonials From women ready to boost their confidence and find freedom Just Like YOU ...

Hear What They Have To Say

She is a blessing - a wise, patient and very gifted guide. She is trustworthy and kind. She helped me find myself at a time I was feeling very lost, and I will forever be grateful. Through our time together, I uncovered some things I needed to process in therapy, gained an understanding of ways to help me access my needs and feelings in real time so I could communicate in a more true and meaningful way with my loved ones, leading to a deeper and more authentic connection. I began to naturally return to creative spaces and prioritize the things that were life-giving to me. I even uncovered my need to leave my job and pursue something new. Through this time, I found my voice (after some very real and suppressed trauma) and began establishing negotiables and non-negotiables for myself. At every turn, Netty listened and essentially held up a mirror for me. She recommended resources, helped me mark my progress and celebrated my growth.

Kristy Litton

Netty did an amazing job of showing me how to peel the layers back to see where I was stuck within this season of life. She guided and encouraged me throughout the process to explore and embrace those layers. She walked through the process with me with a compassionate heart while giving me the courage to face the layers that I had been hesitant to "unpeel". She taught me how to give myself permission to find the joy in how to choose how to spend my time. The biggest tangible change I have noticed since beginning the program has been possessing the consciousness of setting healthy boundaries and the importance of self care without feeling like I had to deserve it before allowing it. This was an amazing journey that I will continue on thanks to Netty's encouraging guidance. She is a wise, discerning, wonderful listener, empathetic with a good dose of compassion in her encouragement. I do expect I will be back for some tune ups in the future!

Amy Damstrom

You changed my life - thank you! I reference your tools everyday. Netty met me with compassion and I truly felt seen and worthy. She spent the time to dig deep with me to help me really understand why I respond/operate the way I was so she could then curate an action plan for healing and change. The biggest tangible change I have notice since beginning the program has been the reduction in stress response/fight or flight in my body. The fact that my body is legitimately acting more rested despite increasing pressures is a testament to Netty's ability. The most significant overall change I have notice has been my understanding of my identity as a daughter of the King... This knowledge along with the guidance to realign my priorities in a way ordained by the Lord has allowed me to show up as the best version of myself for my family, my clients and my community and to do it from a place of rest. Netty truly worked a miracle in my life and is doing Kingdom work.

Alyssa White

I would recommend my coach, Netty, to any mom who has a good faith background with young children, who may need the motivation to make small changes to improve the quality of their life. She is such a great listener and never makes me feel as if what I am complaining about is ridiculous. She is great at acknowledging my concerns and putting herself in my shoes so that she better understands where I am coming from. So easy to talk to! Netty has helped improve my ability to celebrate each milestone towards better Health, no matter how big or small. Offering ideas for food substitutions that were cleaner and beneficial for me from a health center point, motivating me to work up to working out several times each week and holding me accountable, offering strategies for decreasing stress and anxiety to improve my sleep quality at night. I can't thank Netty enough... I feel extra blessed and consider myself lucky to know her and have worked with her. I will 100% recommend Netty always.

Lori Lucking

My top goals in hiring Netty were: Identify anxiety triggers; Stabilize emotions with mindfulness; Reduce social calendar activities. Netty held consistent meetings and check-ins with encouragement (being dependable for me); encouraging me in and with our faith; and helped me find my 'humanness' and grace for myself. I have been able to use the tools I've learned like breathing exercises to remain calm when personal or professional plans change (daily). I feel lighter and more at peace with how I show up for myself. She is encouraging and rooted in truth. I would recommend Netty to anyone who is ready to explore and learn more about themselves so that they are able to show up the way they want to for themselves, in their faith, for their friends and family, at work and/or in the world. Thank you for playing such a huge part in my 2022, especially when it came to my faith, finding my self-worth and being able to trust myself!!

Liann Cates

Netty Walters

Annette "Netty" Walters is a certified health coach, licensed yoga teacher and author x2, who specializes in guiding overworked and undernourished women who struggle with practicing self-care through her signature formula: wholeness + holiness = (w)holiness.

She believes you can and will heal you body, mind and soul by rooting into faith and elevating self-care to soul-care... because she did, and YOU can too.

Clients bring a goal they want to accomplish or an obstacle they're facing and Netty coaches them through it in a safe space with compassionate. She provides a blend of practical and spiritual advice, as well as tangible action steps, helping women transform in big ways for over six years.

Her coaching model is one that honors the value of the whole person, integrates every part of life, develops the highest good of her clients, is structured on proven principles that honor unique desires, and trains women with tools to not only design the life they want to lead, but also become the women they were created to be.

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Hear How Other women ready to boost their confidence and find freedom Just Like You Have Been Impacted By Complementary Coaching Call with Accountability

I initially met Netty through yoga and was then able to experience her holistic health coaching. I now look for any opportunity to practice yoga with her, whether it's in a studio or on a hilltop by a barn. I recommend working with Netty if you are looking for physical, mental, emotional and/or spiritual tools to empower your personal or career journey. Her guidance through health coaching or on the mat will always be judgement-free, caring, meaningful and encouraging. Her perspective on (w)holiness is refreshing and a gift. Oh, and ask her about her books!

After your New Year, reNewed You Workshop, I feel like I've just been to therapy; I feel so good. I feel like my emotions have been unlocked and I can move my body in a way I haven't been able to in a long time.Thank you, just thank you so much.

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