Registration

Who This Workshop Is Really For

This is For YOU if…

If you are confused about what to eat and how much and when
If you're too busy for all the meal prep and the restrictions and the over-complicated diet fads
If you're ready to feel confident in your food choices, comfortable with your diet and content with your meals

This is NOT For YOU if..

If your are comfortable with what you're eating and you don't want to change it
If you're looking for the fast track to weight loss and one-size-fits-all dieting
If you don't care about what you eat or think about how you feel in your body

If you’re ready to take things to the next level and learn how you can feel nourished, balanced and confident on and off the plate, then you get to be in this FREE Workshop!

"5 years ago I sat in the C-suite with 2 toddlers under 2 and an brand-new autoimmune diagnosis facing burnout, now I'm running my own business, serving my household with ease and am eating for wellbeing stress-free"

Hey there,

My name is Netty Walters and I don't say the above to brag, but to show you that I've been where you are my friend.

I know what it feels like to not be able to Feel Nourished & Confident With Food Freedom…

And after years of dealing with that…

I figured out the secret that changed everything for me…

To the point that today…

✅ I have dropped the guilt and shame around diets and found body confidence as a working woman…

✅ I have a food-freedom mindset, have crowded out unhealthy choices and can deconstruct my cravings…

✅ I have been able to get rid of bloat, aches and pains, mind fog, blood sugar crashes and disrupted sleep…

And I’m inviting YOU and a group of amazing people to join me in this FREE 1/2-Hour Workshop to learn exactly how I got here…

And how YOU can too!

Netty Walters

Annette "Netty" Walters is a certified health coach, yoga teacher and author who specializes in guiding overworked and undernourished women to sooth their stress, find calm admits the chaos, turn frustration into freedom, get back into balance, and skyrocket towards their dreams by embodying sustainable transformation through her signature formula: wholeness + holiness = (w)holiness. She believes you can and will heal you body, mind and soul by rooting into faith and elevating self-care to soul-care.

When nutrition, yoga and a life coach helped her to regain mobility and strength after a debilitating virus, inner peace and confidence after a high-risk pregnancy, and freedom and wholeness after a painful autoimmune diagnosis, she felt the call to integrate her practices with her Christian baptism and share these beautiful gifts with others.

Her coaching model is one that honors the value of the whole person, integrates every part of life, develops the highest good of her clients, is structured on proven principles that honor bio-individuality and unique desires, and trains women with tools to not only design the life they want to lead, but also become the women they were created to be.

Testimonials From Busy Women Wanting to Clean Up Your Plates Just Like YOU ...

Hear What They Have To Say

Netty helped me hit my top goals to clean up my nutrition, increase my physical activity, and improve my sleep quality. She helped improve my ability to celebrate each milestone towards better Health, no matter how big or small. She offered ideas for food substitutions that were cleaner and beneficial for me from a health center point, motivating me to work up to working out several times each and holding me accountable, offering strategies for decreasing stress and anxiety to improve my sleep quality at night. You are such a great listener and never make me feel as if what I am complaining about is ridiculous. Netty is great at acknowledging concerns and putting herself in others' shoes so that she can better understand where we are coming from. So easy to talk to! I would recommend her to any mom who has a good faith background with young children, who may need the motivation to make small changes to improve their quality of their life.

Lori Luckling

My top goals in hiring Netty were: Identify anxiety triggers; Stabilize emotions with mindfulness; Reduce social calendar activities. Netty held consistent meetings and check-ins with encouragement (being dependable for me); encouraging me in and with our faith; and helped me find my "humanness" and grace for myself. I have been able to use the tools I've learned like breathing exercises to remain calm when personal or professional plans change (daily). I feel lighter and more at peace with how I show up for myself. She is encouraging and rooted in truth. I would recommend Netty to anyone who is ready to explore and learn more about themselves so that they are able to show up the way they want to for themselves, in their faith, for their friends and family, at work and/or in the world.

Liann Cates

Netty changed my life - I reference her tools everyday! Netty met me with compassion and I truly felt seen and worthy. She spent the time to dig deep with me to help me really understand why I respond/operate the way I was so she could then curate an action plan for healing and change. The biggest tangible change I have notice since beginning the program has been the reduction in stress response/fight or flight in my body. The fact that my body is legitimately acting more rested despite increasing pressures is a testament to Netty's ability. The most significant overall change I have notice has been my understanding of my identity as a daughter of the King... This knowledge along with the guidance to realign my priorities in a way ordained by the Lord has allowed me to show up as the best version of myself for my family, my clients and my community and to do it from a place of rest. Netty truly worked a miracle in my life and is doing Kingdom work. Netty is compassionate, kind, knowledgeable and an incredibly good listener. I feel seen & heard & deeply cared for by Netty as my life coach.

Alyssa White

Netty did an amazing job of showing me how to peel the layers back to see where I was stuck within this season of life. She guided and encouraged me throughout the process to explore and embrace those layers. She walked through the process with me with a compassionate heart while giving me the courage to face the layers that I had been hesitant to "unpeel". She taught me how to give myself permission to find the joy in how to choose how to spend my time. The biggest tangible change I have noticed since beginning the program has been possessing the consciousness of setting healthy boundaries and the importance of self care without feeling like I had to deserve it before allowing it. This was an amazing journey that I will continue on thanks to Netty's encouraging guidance. She is a wise, discerning, wonderful listener, empathetic with a good dose of compassion in her encouragement. I do expect I will be back for some tune ups in the future!

Amy Damstrom

How To Change The Way You Think About Eating, Let Go Of Less Nutritious Habits & Investigate Your Cravings

Without a prescription, one-right-way, confusion, fad dieting, restriction, guilt, shame or overwhelm

You Will Learn...

Who This Workshop Is Really For

This is For YOU if…

This is NOT For YOU if..

I'm Taking Years Of Experience & Giving You My Exact Blueprint ToChange The Way You Think About Eating, Let Go Of Less Nutritious Habits & Investigate Your Cravings

"5 years ago I sat in the C-suite with 2 toddlers under 2 and an brand-new autoimmune diagnosis facing burnout, now I'm running my own business, serving my household with ease and am eating for wellbeing stress-free"

Netty Walters

Testimonials From Busy Women Wanting to Clean Up Your Plates Just Like YOU ...

Hear What They Have To Say

It's Time To Finally Feel Nourished & Confident With Food Freedom

Attention Busy Women Wanting to Clean Up Your Plates Claim Your Spot &...

Learn How To Change The Way You Think About Eating, Let Go Of Less Nutritious Habits & Investigate Your Cravings